“In today’s rush, we all think too much – seek too much – want too much – and forget about the joy of just being.”

– Eckhart Tolle

Debbie and Corie offer mindfulness classes for children and parents, as well as businesses within the San Diego community. Please see our Upcoming Schedule page for current community offerings.

Now offering “Mindful Lunch and Learns” for businesses!
Please contact Mindfully Empowered for more information on bringing a private mindfulness class to your area, organization and/or workplace.